Photo by cottonbro studio: https://www.pexels.com/photo/boy-in-white-t-shirt-and-blue-jacket-7988827/ Introduction: In today’s world, personal safety is a paramount concern for many individuals. Whether it’s for self-confidence, physical fitness, or the ability to protect oneself and loved ones, martial arts and self-defense training have become increasingly popular. Combining different martial arts disciplines can provide a well-rounded approach to self-defense. Martial arts and self-defense training can be a great way to improve your physical fitness, confidence, and overall well-being. However, it’s important to understand that not all martial arts are created equal. Some disciplines focus on…
Combining Martial Arts and Self-defence: Exploring Different Disciplines
